Don’t Go Hungry

The volunteer organization Don’t Go Hungry uses Knox Presbyterian as one of its food distribution sites on Saturday mornings from 1:15 to 1:45 p.m.   You do not need to register – just show up to receive canned goods, produce, dairy, deli, meat and other groceries (amounts and types of groceries vary every week) to help stretch your budget in these increasingly expensive times.   Please contact www.dontgohungry.ca for more information or to volunteer.

9:30 Meditation and Prayer

In this busy world, are you looking for a time to practice mindful breathing and being present?   Are you interested in improving your physical, mental and spiritual well-being?  If so, join the Growing Together Meditation Group.   Our Sunday morning meditation and prayer meetings take place in person and on Zoom at our various locations before the service.   We will be meeting every two weeks for the fall on October 2, October 16, October 30, November 13, November 27, and December 11.   Please contact the church office for information on joining us.